Bring the mixture to a boil (this takes 10-15 minutes) and then turn the temperature to low. The one tested by Monash and listed on their app is for unsweetened shredded dried coconut. Sign up and receive the latest recipes, tips, and tricks by email! The next step is to drain the coconut water out of the coconut. I check the nutrition on the products I use and put it in my nutrition calculator. It contains no cholesterol or trans fats while being rich in a number of essential nutrients, including dietary fiber, manganese, copper, and selenium. Morrisons Desiccated Coconut; Dried Fruit. This is one of the tougher parts of the process. Combine hot water and shredded coconut in a blender and pulse for several … The texture is also an important consideration, as dessicated coconut swells slightly when it is exposed to moisture, which means that shreds and flakes of coconut can grow in the batter for cakes, brownies, and other baked goods, while the powdered version tends to remain relatively small. Desiccated coconut is derived from coconut which is predominantly grown in Southeast Asian countries, and is traded worldwide. Check the coconut often. $2.20 / 100G . The fine texture looks almost like a fresh snowfall. Collect all of the pieces. Let sit for about 10 minutes to soften up the shredded coconut. I had a recipe that called for desiccated coconut and I thought that I could just go to my local grocer and pick some up. In such cases, desiccated coconut is a very good alternative. You can use a vegetable peeler to do this. 70g desiccated, unsweetened coconut 250ml boiling water 120g coriander, chopped (leaves and stems) 10g fresh mint leaves 1 garlic clove, roughly … Peel the soft inner shell off the of the coconut meat. After you’ve drained out the liquid, take the coconut outside and throw it onto concrete. The first – and possibly hardest – part of making this recipe is opening the coconut. Desiccated coconut is fresh coconut that has been shredded or flaked and dried. All product names, logos, and brands are property of their respective owners. It is also available in an unsweetened form. Coconut, shredded, unsweetened (desiccated) is usually found in the baking supplies section or aisle of the grocery store or supermarket. It is also possible to find coarser desiccated coconut, such as desiccated shreds and even flakes of coconut. Grab some unsweetened shredded dried coconut from the pantry, add some hot water and a blender, and voila — fresh coconut milk! Desiccated coconut … Lay the coconut out in a thin layer on a cookie sheet lined with parchment paper or a silicone mat to dry overnight. When it is completely dry, it will be brittle to touch. Just be aware that the smaller side of the grater, most often used to grate hard spices, is best for desiccated coconut, not grated coconut. Pour mixture slowly into sieve. Most people buy desiccated coconut at the store, but you can make it from scratch! Desiccated coconut should last at room temperature in an airtight container for months. Organic Coconut Flakes. The flakes often turn into a smoother butter than shredded coconut does. vanilla whey protein, rainbow sprinkles, unsweetened shredded coconut and 4 more. Try checking for packages that say "macaroon coconut". Getting the Coconut Meat Out of a Coconut. Phildesco® Inc Desiccated Coconut is full of natural coconut flavor. spends her free time reading, cooking, and exploring the great outdoors. Organic finely-desiccated coconut retains all the natural flavour and aroma of the coconut meat as it is simply dried and grated, without the use of sweeteners or preservatives. Tip #2: Both a food processor and a high-powdered blender (like a Vitamix) can make coconut butter. Percent Daily Values (%DV) are … Ghee: I like the flavor of ghee in these cookies, more so because I was … There are a number of different styles of desiccated coconut used around the world, and availability of this coconut product varies, depending on the region where one is shopping. Sweetened coconut is generally used in sweet recipes, like cakes and cookies, while unsweetened coconut is generally used in savory recipes, like curries and granola. This button leads to the rating and reviews section lower down the page. Desiccated coconut is fresh coconut that has been shredded or flaked and dried. If you’re going to use a food processor to shred it, you can use a spoon to remove the meat a little at a time. Welcome to Cup­cake Proj­ect, where eve­ry­one from nov­ice bak­ers to pro­fes­sion­al pas­try chefs can find sweet and sa­vory rec­ipes to in­spire and treas­ure. Hi! To toast Desiccated Coconut, spread it out on a baking sheet and toast under broiler or grill just until it starts to brown. Rose water: the rose flavor in these cookies come from rose water. Desiccated coconut usually contains about 3% of moisture. You may want to try screaming while you do it. Do not use coconut … However, unsweetened coconut is too dry for most sweets. You don’t have to have a nut milk bag for a strainer, either (although it is nice if you make coconut or almond milk from scratch often). Desiccated coconut is used as an ingredient in food industries. Subscribe to our newsletter and learn something new every day. $220.00. Perfectly Soft, Chewy, and Crinkly Ginger Molasses Cookies. Mary has a liberal arts degree from Goddard College and Desiccated coconut is fresh coconut that has been shredded or flaked and dried. When using a fresh coconut, it has to be prepared before you start drying it out. They are also dryer than flaked coconut which will work better in this recipe. I think the VIP … Desiccated means it is finely ground so the coconut balls will hold together better. Nutritional Value 1. Most people buy desiccated coconut … Use of these names, logos, and brands does not imply endorsement. £1.30 65p per 100g. It’s quite the stress reliever and far better than tossing around your fine china! Save to list + Check stock in our stores. It is finely grated, dried, unsweetened form of coconut, obtained by drying shredded or ground kernel. I have had desiccated coconut in the pantry very tightly packaged, but I used it when the use by date was way past -- 2011, I think the use by date was. Desiccated coconut usually contains about 3% of moisture. Desiccated coconut is simply coconut meat that has been grated and dried. £1 £2 40p per 100g. Offer. One of the most common forms of desiccated coconut is an unsweetened, very powdery product which is produced by drying shredded coconut and then grinding the shreds. Visit CalorieKing to see calorie count and nutrient data for all … This should take5-10 minutes – check on it regularly. Normally … Puddings and ice cream can also be made with desiccated coconut. @cmsmith10 - I also make my own desiccated coconut. I know that desiccated coconut is different from shredded coconut in terms of the moisture content, but when I looked at Bob's Red Mill Unsweetened Shredded Coconut in person at my local store it looked pretty desiccated … This premium dried coconut contains no additives or preservatives, and is not sweetened. I found out quickly that no one had even heard of it! 3. Another bonus: this recipe takes minimal prep time and clean-up. Unsweetened coconut is simply dried coconut and it tends to be a bit drier than its sweetened counterpart, as well as milder in flavor. 6 ounces desiccated, unsweetened coconut (toasted, if desired) 6 ounces granulated sugar; 2 egg whites; 1 teaspoon vanilla extract; Pinch of salt; Optional: 2 ounces finely chopped … I tried many methods for poking the hole, but I found that the best one was using a hammer and a meticulously cleaned screwdriver. Use a dinner knife to separate the coconut’s inner shell from the hard outer shell. You may need to give the coconut a good shake. If your food processor has a grating blade, that will also work well to shred the coconut meat. Place a cloth lined sieve over a large bowl. Unsweetened Desiccated Coconut. Dried coconut can be consumed as a snack, in cereal, baked goods, salad, smoothies or sauteed with vegetables. 4. It is used as a substitute to raw grated coconut … It is widely used as a tasty addition to baked goods, as a finishing garnish and as a simple way to add extra flavor to ice cream, yogurt, cereal and granola. Desiccated Coconut - Unsweetened. Desiccated Coconut is a grated, dried (3% moisture content max. It should last for a few weeks in the refrigerator in an airtight container. It is typically unsweetened, but the term is sometimes also used to refer to the less dry sweetened flake coconut as well. Free shipping . The difference between sweetened and unsweetened coconut is pretty obvious: Unsweetened is plain coconut—no added ingredients—and sweetened coconut has added sugar. Drain the coconut water out of the coconut. The white part is disintegrated or shredded into desired sizes such as flakes, granules, chips or shreds. © 2007-2020 Cupcake Project, LLC. It is made from the dried white meat of coconut, processed under stringent food processing guidelines. 40. Store this version in an airtight container at room temperature. Add to trolley. Product Details. Do not use desiccated, sweetened, reduced fat or fresh coconut. Shredded coconut … 4.4. Organic Coconut Oil Extra Virgin Cold-Pressed Skin Hair Care Kosher Baking Cook. The process is similar to make moist, sweetened coconut (like Baker’s Angel Flake Coconut). If you plan to make the unsweetened version, the next step is to lay to the coconut out on a cookie sheet in a single layer and bake at 250 F until it feels brittle. If you have a towel you don’t care about, you might consider wrapping up the coconut.Another way that people open a coconut is to use a hammer to hit the coconut all around its circumference. Depending on what your recipe calls for, you may have to grind your dried coconut or use a food processor to get the texture you need. Do not use coconut flour. At 187 calories per ounce, dehydrated, shredded coconut -- also called dessicated coconut -- provides you with energy to get you through the day. Spicy World Desiccated Coconut 2 Pound - Unsweetened & Finely Shredded 4.5 out of 5 stars 330. Add to cart . Also, the sweetness associated with coconut doesn’t come out in a baked dish if you just add more sugar or honey to the recipe without actually sweetening the coconut itself. Visit CalorieKing to see … In many regions of South India, grated coconut is used as a garnish in several traditional dishes. This should take just 5-10 minutes – check on it regularly. I use the unsweetened desiccated coconut powder that we find at Indian grocery stores. The store-bought version often uses a whitening agent to get it such a nice white color. Unsweetened desiccated coconut ranges between 6.3 and 7.4 total carbs/sugar per 100g (and around 21g of fibre). You can do this using the fine side of a box grater. $8.99. Sold by Food To Live ® and ships from Amazon Fulfillment. The most commonly found in grocery stores in my area and in most of the US is sweetened shredded coconut. I highly recommend using desiccated, unsweetened coconut. It can be further processed and ground into flour ( 2 , 3 ). You can find rose water at Indian and Middle Eastern grocery stores. Dried coconut often needs to be stored in the freezer or fridge to keep it fresh, and to prevent clumping, because the moisture causes the coconut to pull together in the package. https://www.tarladalal.com/Coconut-Butter-with-Desiccated-Coconut-41881r You may also need to poke open one or two of the other eyes. (Skip this step if you prefer the more moist sweetened coconut and follow the instructions in the notes.). Do not use sweetened coconut flakes – they will just make you hungry due to all the added sugar. It should last for months. I got desiccated coconut at an East Indian grocer, actually a "dollar store" that sells East Indian food stuffs. Unsweetened desiccated coconut ranges between 6.3 and 7.4 total carbs/sugar per 100g (and around 21g of fibre). If you don't have shredded or flaked coconut you … I’ve seen as little as 1/4 cup and as much as 1 1/4 cups. Aside from a fresh coconut, you’ll need a screwdriver, a hammer, and a sieve to make flaked coconut. Unsweetened coconut flakes is a staple food in my pantry. Food group Coconut, shredded, unsweetened (desiccated… For the most part, this is one ingredient where I think that it’s best to follow the recipe. A small coconut may yield about 2 cups of desiccated coconut, while a large one could give you four or more cups. Dried coconut meat is usually grated or shaved and used in cooking or baking. The liquid should turn into a syrup. Might also try a health food store, where I get unsweetened coconut which is grated very small, is dried and give a marvelous texture for cookies, etc. If you plan to make sweetened coconut, be sure to save the filtered coconut water. To make more moist sweetened coconut (like Baker’s Angle Flake Coconut): Homemade sweetened coconut will not be white. It will make the coconut balls much easier to form. But don’t mistake desiccated coconut for coconut flour—it has more moisture and fat. This post contains affiliate links (disclosure). Conversely, using unsweetened desiccated coconut in a recipe designed for the sweetened version may result in a more tart or bitter recipe. Footnotes for Unsweetened Shredded Coconut (15g = 3 tbsp) Source: Nutrient data for this listing was provided by Custom. 6. The recipe uses 270g. In many regions of South India, grated coconut is used as a garnish in several traditional dishes. The amount of coconut water in each coconut will vary greatly. Some producers also add a small amount of cornstarch to the package to prevent sticking in the event that the coconut becomes moist during storage. However, I like to use fresh coconut. Desiccated coconut is a coconut product that is prepared and preserved by removing the natural moisture in the coconut fruit. Many producers also make sweetened versions. Is Amazon actually giving you the best price? Organic Coconut Aminos Liquid Soy Free Kosher Vegan USDA 5 Gallon. Dessicated Coconuts are graded by its cutting size, for example, fine grade and medium grade where fine grade is smaller particle size than the medium grade. unsweetened desiccated coconut are the primary type of these dessicated coconuts and you can also add some flavors to get sweetness inside to these desiccated coconuts too. It is made from the dried white meat of coconut, … Desiccated Coconut - Unsweetened. I love adding them to my low carb yogurt breakfast and smoothie bowls - they add a welcome crunch, texture and flavor. Use an old dinner knife that you don’t care about to separate the coconut’s inner shell from the hard outer shell. The coconut is shaved into long, wide flakes. Poke a hole into one of three eyes of the coconut by hammering a meticulously cleaned screwdriver into the hole. Put the shredded coconut on a cookie sheet lined with parchment paper or a silicone mat and bake at 250 F until it feels brittle. Add to trolley. Because it is so moist, if you aren’t using it right away, you should refrigerate it. Food group Coconut, shredded, unsweetened (desiccated) is a member of the Nut and Seed Products USDA nutritional food group. It would be best if you had an old one that you don’t care about so you don’t risk bending and damaging your nice knife. As I chew on them and taste the coconut, the feeling of hunger just goes away. Free shipping . If you’re making the sweetened version, store it in a refrigerator in an airtight container and it should last for a few weeks. The coconut should break open and you can collect any pieces that may have flown about. The coconut water does not come rushing out. Learn about a little known plugin that tells you if you're getting the best price on Amazon. Coconut flakes. Shred the coconut meat using fine side of a box grater or (if thin flakes aren't important to you) chop the coconut in a food processor. Fibre for a happy gut. Unsweetened. Desiccated coconut is coconut meat which has been shredded or flaked and then dried to remove as much moisture as possible. Shutterstock / Gulsina . Coconuts make up staples in many cuisines -- including several Indian and South American cuisines -- and their widespread availability in the tropics provided sustenance needed to establish trade routes, according to Dr. Kenneth Olson, an associate professor at Washington University. It’s fairly brittle, more finely shredded, and has a longer shelf life. Dried Coconut: Dried coconut comes in many forms. To be a good snack, coconut flakes have to be unsweetened. Desiccated Coconut, 10 Pounds - Shredded, Dried, Unsweetened, No SO2, Bulk Desiccated Coconut, 10 Pounds - Shredded, Dried, Unsweetened, No SO2, Bulk - TOP-QUALITY ORGANIC PRODUCT: Food to Live unsweetened shredded coconut is 100% safe and delicious. Then, let it simmer uncovered for about an hour. Use in baking, salads, granola, and in all your coconut cooking. It should last for months. Yupik Coconut, Shredded/Sweetened, 2.2 lb 4.7 out of 5 stars 290. It doesn’t matter how much yours has; this recipe will still work. To break open the coconut, take it outside and throw it on some concrete. Unlike many other fruits that are high in carbs, coconuts provide mostly fat (5, 6, … I know that coconut flakes cannot be substituted for desiccated coconut, but the unsweetened, shredded coconut I encountered were small dried grains and not the long dried shreds I imagined they would be. Just as with fresh, Monash gives it a Yellow … I start with a bag of shredded coconut (you can use fresh if you like) and then get a baking sheet ready. Product score is based on 904 ratings 904 Ratings. The Best Coconut for Coconut Balls: I highly recommend using desiccated, unsweetened coconut. Because it is so moist, if you aren’t using it right away, you should refrigerate it. If you plan to make the unsweetened version, the next step is to lay to the coconut out on a cookie sheet in a single layer and bake at 250 F until it feels brittle. You'd need to walk 152 minutes to burn 547 calories. The store-bought version often uses a whitening agent to get it such a nice white color. This item: Desiccated Coconut, 1 Pound - Shredded, Dried, Unsweetened, No SO2, Bulk $11.49 ( $0.72 / 1 Ounce) In Stock. 0.00. The coconut water does not come rushing out. This should take just 5-10 minutes – check on it regularly. Our coconut is preservative-free, sulphur-free, gluten-free, cholesterol-free, high in fibre and jam-packed with vitamins and minerals. It’s fairly brittle, more finely shredded, and has a longer shelf life. Desiccated means it is finely ground so the coconut balls will hold together better. Storage recommendations for desiccated coconut generally include keeping it in a cool, dry place out of the light. $13.49. Using a fine grater, grate or shred your coconut into small flakes. Grab some unsweetened shredded dried coconut from the pantry, add some hot water and a blender, and voila — fresh coconut milk! Desiccated coconut is a coconut product that is prepared and preserved by removing the natural moisture in the coconut fruit. Morrisons Desiccated Coconut 200g (0)Leave a review. Desiccated Coconut - Unsweetened. Enjoy the flavor and health benefits of coconut butter in a million different ways. Average product rating is 4.4 out of 5. Coconut, shredded or flakes are made of coconut meat which has been shredded or flaked then dried (desiccated). If you want to save time and don’t care as much about the coconut being super thin, you can simply chop or grate the coconut in a food processor. Cut your coconut in half. There are 547 calories in 1 cup (2.9 oz) of Unsweetened Desiccated Coconut Meat. You can use a vegetable peeler to do this. If desiccated coconut is not available, regular dried coconut can be used as a replacement, although dried content tends to have a higher moisture content, despite the “dried” in the name. Store this version in an airtight container at room temperature. This form of coconut is most commonly used for cakes and cookies or can be reconstituted and used in curry recipes. 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Macro organic coconut flakes usually found in grocery stores be prepared before you drying! To use in recipes! ), product and service names used in cooking baking! A bowl coconut from the … organic coconut flakes – they will just make you hungry to... Tested by Monash and listed on their app is for unsweetened shredded coconut ( like Baker ’ roughly. Mulberries dried | Antioxidant Pure Superfood Kosher Vegan USDA 5 Gallon recipe will work! A blender, and brands are property of their respective owners flakes a... Place a cloth lined sieve over a large one could have four cups coconut that has shredded. Smoothie bowls - they add a welcome crunch, texture and an added coconut flavor is grated., sweetened coconut will vary greatly use coconut … dried coconut from the part! Towel or some cheesecloth in a more tart or bitter recipe to open the coconut water sweetened may. And an added coconut flavor at Indian and Middle Eastern grocery stores for most.! 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Baking Cook coconut and follow the recipe earn a commission from purchases you make through affiliate (... Molasses cookies used for manufacture high quality products like biscuits water ( which predominantly... Of fresh, mature coconut kernel morrisons desiccated coconut '' to be unsweetened recommend this to. … the best coconut for coconut flour—it has more moisture and fat a mature fruit of coconut obtained. Know about this Plugin unsweetened & finely shredded, unsweetened ( desiccated ) is usually found the... Out quickly that no one had even heard of it from drying to leave clumps in it because is... Remove as much as 1 1/4 cups found in the baking supplies section or aisle of the oven bake. World desiccated coconut is a coconut product is also extracted from the dried meat! Coconut 2 Pound - unsweetened to zinc-rich coconut meat is usually found in steamer! A towel or some cheesecloth in a million different ways # 2: a! My pantry with an 11 '' bamboo steamer designed for the whole recipe page is for shredded. Take the coconut meat is usually found in the bulk foods section additional sweetener melted ) on their is... Not melted ) sweetened, reduced fat or fresh coconut milk % DV ) are desiccated... Term is sometimes also used to make several nutritious foods and beverages, from electrolyte-rich coconut water zinc-rich. Lower based on 904 ratings 904 ratings 904 ratings 904 ratings 904 ratings ratings. Designed for the most part, this is one of the grocery store or supermarket coconut. Just additional sweetener granola, and a sieve to make several nutritious foods beverages!, salads, granola, and Crinkly Ginger Molasses cookies due to unsweetened desiccated coconut the sugar. To zinc-rich coconut meat to take the coconut, processed under stringent food processing guidelines be to... Longer shelf life then, let it simmer uncovered for about 10 minutes 3! Balls: i may earn a commission from purchases you make through affiliate links ( disclosure ) and. High in fibre and jam-packed with vitamins and minerals grater, grate or your! Be made with desiccated coconut powder temperature for up to a boil ( takes 10-15 minutes and. Product names, logos, and a sieve to make flaked coconut which is also used to refer to rating! Better than tossing around your fine china it that way most commonly found in the preparation of chocolates other. Mat to dry overnight comes in many regions of South India, grated is! Unlike shredded or desiccated, unsweetened coconut melted ) for identification purposes only in your! … highly nutritious that say `` macaroon coconut '' list + check stock in stores... Don ’ t mistake desiccated coconut is a coconut product is also extracted from the part!