Keto pumpkin cream cheese muffins – fill each muffin cup with the batter following my recipe below. Her greatest passion is developing mouthwatering recipes that are comforting, easy to make, and budget friendly! ; Place the sweetener, eggs, coconut oil, almond milk, and vanilla extract in another bowl and mix with a hand mixer or stand mixer on high until well combined. Thank for stopping by LowCarbSpark. To complete the subscription process, please click the link in the email we just sent you. Using a large ice-cream scoop or a spoon divide the batter among 12 muffin cups. The total number of carbs based on my nutrition calculator is 7.4 grams with 2.4 grams of fiber. use coconut sugar for paleo pumpkin muffins. advertising program designed to provide a means for sites to earn advertising fees by advertising Add the eggs, pumpkin puree, and vanilla extract and mix until well incorporated. I love baked goods in the chilly fall mornings. Tasted great warmed up with some butter! Keto Pumpkin Cheesecake Muffins is the perfect balance of fall spices and rich cream cheese packed into a yummy keto muffin! Add a gluten free streusel topping. Your email address will not be published. Pour the wet ingredients into the flour mixture and stir well to combine. Thanks. Keto Pumpkin Muffins are a delightful way to enjoy comforting easy keto recipes full of classic fall flavors. and linking to amazon.com. LowCarbSpark.com is a participant in the Amazon Services LLC Associates Program, an affiliate Enjoy some delicious homemade low carb muffins that are packed with fall spices. I love pumpkin, but even I was blown away by these Keto Pumpkin Muffins. The pumpkin muffins are no exception, and the preparation will take about 10 minutes. All Rights Reserved. It’s really hard to slip it past him. Do not use the contents of this website as medical or nutrition advice. Preheat your oven to 375°F /190°. Using a large ice cream scoop, scoop batter into muffin pan, filling the liners about 3/4 full. Line a muffin pan with paper or silicone muffin cups. Thank you so much for these soo good! Granddaughter Approved! She says I have to make them for Christmas. For comparison, the Pumpkin Muffin from Starbucks has 52 net carbs each. And you'll get latest recipes and news straight to your inbox. You can add a few tablespoons of almond milk if the batter is extremely thick. These keto pumpkin muffins couldn’t be easier to make, as you only need to mix a handful of ingredients together and bake in the oven. And if you’re a fan of all things pumpkin this recipe is a great option for you. Enjoy! Try not to overmix the batter. How to Make Keto Pumpkin Muffins. Let’s … Added 3 Lily’s chocolate chips to some for my grandkids. While the oven heats, you can mix up the batter. Light and full of flavor, these low carb muffins deliver the best flavors of fall. Lose 10-21lbs in the first month. Enjoy them as a nutritious breakfast or … Only 0.7g net carbs per muffin. How to cook Easy Keto Pumpkin Muffin Minis Preheat oven to 325 degrees F. Lightly grease a mini muffin tin. But pumpkin isn’t just for dessert, and you can try my super creamy pumpkin soup. Nice and fluffy! The Ultimate No-Fail Low Carb Keto Pumpkin Pie, Healthy Keto Pumpkin Spice Latte – Vegan & Dairy-Free. * Percent Daily Values are based on a 2000 calorie diet. https://www.ibreatheimhungry.com/125-best-keto-pumpkin-recipes-low-carb We’re officially into the pumpkin season, and I’m ready to do all the baking needed to make amazing pumpkin recipes. It just starts with preheating the oven to 350. My greatest passion is creating & testing different recipes and taking beautiful food pictures. canned pumpkin or pure pumpkin puree - NOT pumpkin pie filling, golden monk fruit sweetener OR coconut sugar for paleo, (we used Lily's) plus more for topping if desired, ghee, coconut oil (or butter if not paleo), almond milk (or other dairy free milk of your choice), sugar free chocolate chips – we use Lily’s, Make a cream cheese filling with a mix of cream cheese, almond milk and your favorite low carb sweetener, For keto pumpkin muffins with coconut flour, use 1/4 cup of coconut flour in place of the almond flour, use coconut sugar for paleo pumpkin muffins, 4 grams NET carbs = 8 grams Total carbs – 4 grams Fiber. Fold in the chocolate chips and nuts, if using. ; Mix together the almond flour, coconut flour, baking powder, pumpkin spices, and salt in a bowl. 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