Information and translations of warm up in the most comprehensive dictionary definitions resource on the web. • A warm-up lap, unlike a victory lap, could be done by telephone. • Even in a bulky warm-up suit, sitting hunched over the handlebars, she looks skinny. “Warming up improves range of motion, so [that] the exercise can be maximized to full potential.” Gonçalves agrees and recommends a “warm up specific to the work you’re about to carry out.” For example, if you plan to work on your squats, warm up with air squats first. How to use warm in a sentence. What does warm up mean? Definition of warm up in the Definitions.net dictionary. A warm-up is something that prepares you for an activity or event, usually because it is a short practice or example of what the activity or event will involve. • There was a sea of dinner-jacketed dignitaries and a jovial Sir Peter Ustinov as warm-up man. at a slower pace (jog, walk slowly). | Meaning, pronunciation, translations and examples See more. Synonyms for warm up include heat, melt, reheat, thaw, warm, heat up, thaw out, warm through, refry and rewarm. A Specific Warm up: A specific warm up means exactly what the words entail -- the warm up is specific and related to the workout/practice that follows it. Meaning of warm up. Information and translations of warm up in the most comprehensive dictionary definitions resource on the web. The more intense the activity, the longer the warm-up. What does warm up mean? See more. Find more similar words at wordhippo.com! Warmup definition, an act or instance of warming up: The spectators came early to watch the players go through their warmups.The dancers went through a quick warmup. A warm-up before moderate- or vigorous-intensity aerobic activity allows a gradual increase in heart rate and breathing at the start of the activity. Warm definition is - having or giving out heat to a moderate or adequate degree. Do whatever activity you plan on doing (running, walking, cycling, etc.) Definition of warm up in the Definitions.net dictionary. Warmup definition, an act or instance of warming up: The spectators came early to watch the players go through their warmups.The dancers went through a quick warmup. Meaning of warm up. Warm up definition: If you warm something up or if it warms up , it gets hotter . Tips: Warm up for 5 to 10 minutes. The exercises can be fun and a good warm-up for the latter part of the program. 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