If your baby’s skin is hot or sweaty, remove one or more layers of bedclothes or bedding. A room temperature of 16-20°C – with light bedding or a lightweight, well-fitting baby sleep bag– is comfortable and safe for sleeping babies. In a baby less than 3 months old, a fever higher than 100.4 degrees constitutes a possible medical emergency and must be … So I asked Alanna from Good Night Sleep Site if she would do a bit of a breakdown of baby sleep guidelines. It is also vital to = keep the living room and bedroom temperature consistent with each other. New babies sleep a lot – sometimes as much as 18 hours a day for the first month or so. keep your baby safe and comfortable as she sleeps, American Academy of Pediatrics: AAP Announces New Safe Sleep Recommendations, American Academy of Pediatrics: Safe to Sleep Brochure, Cleveland Clinic: Sleep in Your Baby’s First Year, HealthyChildren.org: How to Keep Your Sleeping Baby Safe, National Institutes of Health: Creating a safe sleep environment for your baby, • Your baby's skin feels cool to the touch. Many experts recommend that the temperature in the room where a baby’s sleeps be kept between 68–72°F (20–22.2°C). Your baby is between 3 months and 3 years old and has a temperature of 102°F (38.9°C). Increase the room temperature a bit. We appreciate how difficult it can be to keep your baby’s room between the ideal 16-20⁰C in the warmer months, knowing that overheating can pose a risk. It is important to make sure that your baby is a comfortable temperature – not too hot or too cold. Approximately 10 togs of clothing are recommended for 0-1 month old babies at a room temperature of 65-70F/18-20C. This guest post by the founder of The Sleep Nest, will give you what you need to get your child the right amount of sleep from baby through 5 years of age! The chance of SIDS is higher in babies who get too hot, so try to keep the room temperature between 16 -20°C. 262191) and a company limited by guarantee in England and Wales (No. A useful guide is to dress baby as you would dress yourself: to be comfortable, neither too hot nor too cold. This is the safest sleep position for your baby, as it helps reduce the risk of SIDS. The temperature that’s considered feverish for baby varies by age. So while it’s important to be informed about overheating, you need to check your baby regularly to see if they are too hot. If possible, it’s best to have your baby sleep in your room — in their own crib or bassinet — for the first 6 to 12 months of life. Depending on the temperature in your baby's room, you'll have to adjust what they … In general, experts recommend temperatures between 65 and 72 degrees Fahrenheit, which is the equivalent of 18 to 21 degrees Celsius. temperature over 38⁰C or if you are worried about their health. Sleep: What Every Parent Needs to Know. Use a room thermometer It can be difficult to judge the temperature in the room, so use a room thermometer in the rooms where your baby sleeps. Overheating may increase the risk of sudden infant death syndrome (SIDS) in babies one month to one year of age. You may also find it helpful to use our Baby Check app to monitor your baby’s symptoms. Parents are very dedicated to their children, whether it be finding the best mattress, the right clothes, or the proper shoes . Your child is 3 years or older and has a temperature of 103°F (39.4°C). A high temperature is the body's natural response to fighting infections like coughs and colds. A room temperature of 16-20°C – with light bedding or a lightweight, well-fitting baby sleep bag– is comfortable and safe for sleeping babies. Of all of the detailed recommendations I provide my families for improving the quality of their infant’s sleep habits, health, and safety, the easiest adjustment with instant improvement is the one that surprises them the most: lowering the temperature of the sleep environment and improving air circulation around their child. Moon, MD, FAAP, Editor in Chief. Make sure you have a thermometer in your baby's room to check the temperature. Room share—keep baby's sleep area in the same room where you sleep for the first 6 months or, ideally, for the first year. There’s no normal amount of sleep and some babies sleep more than others. It is rarely necessary to keep your heating on all night, and adding an extra layer will usually help. For those mamas that do better with a chart, here is a wonderful example of a Sleep Temperature Guide: Temp guide via slumbersafe.com . Seek medical care if your baby … So, how do you know what’s too high and what’s too low? If you do feel your home is too cold and you want to leave the heating on all night, make sure it is set at a low temperature, and certainly no higher than 20⁰C. Babies’ sleep can be affected by daylight and their body temperature. Your baby should sleep separately in their cot in these situations. The Right Temperature for Your Baby: A Guide to Infant Sleep As a parent, the difficulty of making sure your child is comfortable and happy is neverending. Avoid blankets, loose sheets, pillows, bumpers, and stuffed toys, as they can lead to suffocation or choking. Too much clothing can cause your little one to overheat and may restrict breathing. Many experts recommend that the temperature in the room where a baby’s sleeps be kept between 68–72°F (20–22.2°C). Policy and Guidelines; Safe Sleep Recommendations Safe Sleep: Recommendations Approximately 3500 infants die each year in the United Started from sleep related infant deaths. If your baby is a night owl or an early bird, you might want to adjust routines and … MonBaby Baby Sleep Monitors live track breathing movement, body movement and temperature around baby's sleep environment. Babies. Babies will sleep for around 12 to 15 hours in total after their first birthday. Finding that sweet spot can seem difficult, but a general rule of thumb is to keep your baby’s room at a temperature that you find comfortable yourself. Similarly, baby sleeping bags should be well fitted, especially around the neck and arms, but comfortable, so your baby cannot wriggle down inside. Babies regulate their body temperature through their heads, so the most important thing is that they are put to sleep on their backs with their face and head uncovered (so that's a no to hats in bed).. Sleeping bags are a great option, with added layers on baby's arms when needed. Fully breastfed babies don’t need any extra water until they start eating solid food. ; Keep your baby’s sleep area (for example, a crib or bassinet) in the same room where you sleep until your baby is at least 6 months old, or ideally, until your baby is one year old. Certain video monitors, such as Lumi by Pampers™, come with built-in thermostats to help you track temperature and humidity easily. How much sleep's normal? When it comes down to the ideal temperature for your baby’s room regardless of winter or summer months, experts recommend maintaining a temperature within the range of 68 to 72 degrees Fahrenheit, or 20 to 22 degrees Celsius. What room temperature is too hot for a baby? One of them is making sure that your baby’s room is kept at an optimal temperature when it’s time for sleep. But your baby probably won’t sleep for more than a few hours at a time to begin with. This is called plagiocephaly. Avoid over-dressing your baby at night. The optimal temperature is 18-22 degrees. Keep your baby’s sleep area (for example, a crib or bassinet) in the same room where you sleep until your baby is at least 6 months old, or ideally, until your baby is one year old. How do we go about dressing baby for sleep? When your baby’s room temperature is too high or too low, she may not sleep as long or as well. If parents or carers are worried that baby is ill they should talk to their baby’s doctor and have the baby assessed. If the room where the baby sleeps is difficult to cool, follow the ‘summer rules’ of lighter bedding and clothing and open the bedroom door and a window, if it is safe to do so. There have been dramatic improvements in reducing baby deaths during sleep since the 1990s, when recommendations were introduced to place babies on their back for sleep. Use a room thermometer It can be difficult to judge the temperature in the room, so use a room thermometer in the rooms where your baby sleeps. If baby has a minor illness and has a temperature it is common for parents or carers to overdress baby for sleep 11 but in fact, fewer bedclothes should be used or, at times, none at all. A good rule of thumb is to keep the room at a temperature that is comfortable for a lightly clothed adult. A Grobag Baby Sleep Bag is a wearable blanket that will keep your baby at a comfortable temperature all night long. Our table also suggests what your baby should wear, depending on the temperature and weight of the bag. Did you know that temperature significantly impacts the quality of your baby’s sleep? You’ll be better able to monitor her sleeping habits and will be close by if she needs you during the night. The AAP recommends room sharing because it can decrease the risk of SIDS by as much as 50% and is much safer than bed sharing. Babies do not need to wear hats indoors, nor sleep under a duvet or quilt. If your baby shows signs of being significantly unwell you should seek medical advice. Keep an eye on the temperature in your baby’s room with a Smart Baby Monitor such as Lumi by Pampers™ which not only offers amazing clarity and unbeatable night vision, but also conveniently tracks the temperature and humidity in your baby’s nursery. Be aware that some babyphones are equipped with a thermometer with alert in case of temperatures too cold or too warm. Babies control their temperature predominantly through the face and head. Keeping your baby’s room at the best temperature for sleep can help foster the quantity and quality of sleep necessary for healthy development. To maintain the best baby temperature for sleep, it’s best to dress baby in a onesie with a sleep sack if she doesn’t like to be swaddled, or is past the point of swaddling. In my experience of over 10 years, the ideal temperature for your family will vary a little, depending on you (and your baby) and how many blankets you use. Use a firm, flat sleep surface, such as a mattress in a safety-approved crib external icon, covered by a fitted sheet. Newborn and Baby Sleep Basics How Much Should My Baby Eat? Likewise, a blanket folded in half doubles the tog rating. Keep your baby’s crib free of everything except for the mattress and fitted sheet. That said, keeping the temperature between 68 and 72 degrees F is a good range in the summer and winter. Babies who are unwell need fewer, not more bedclothes. What to wear. Shop the original SleepSack®, Swaddle, BassiNest® with 360° swivel + more. A room temperature of 16-20°C – with light bedding or a lightweight, well-fitting baby sleep bag– is comfortable and safe for sleeping babies. Most babies are comfortable this way, but some are more susceptible to cold than others, so be sure to monitor baby. Knowing what layers to dress your baby in, depending on the temperature of her room, will help. The following data can be used as a guide to tog rating in baby clothing and bedding: Clothing / Bedding Swaddling can increase the tog rating by up to 4 times. Place your baby on his or her back for all sleep times—naps and at night. If you continue, we will assume you are happy for your web browser to receive all cookies from our website. Baby sleep specialist Abi Thompson has come up with an easy to follow chart giving parents a rough guide on what young children should sleep in depending on the temperature. It can be difficult to judge the temperature in the room, so use a room thermometer in the rooms where your baby sleeps. When your baby needs care or feeding during the night, use dim lights, a soft voice and calm movements. We use cookies to give you the best possible online experience. A lot will depend on your personal preferences. Our infographic has everything you need to make sure your baby is comfortable. Place your baby’s crib in the same room as you for the first 6 to 12 months. The best way to check on your baby’s temperature is by putting your hand on the skin on their chest or the back of their neck. Cocooi Merino Baby Sleep Bag, Light Green Print, For Newborn Babies Der weltweit erste Merino Schlafsack für Neugeborene, hergestellt aus luxuriÃs-weicher Merino-Baumwolle. Respect your baby's preferences. I check the temperature of my baby’s room. Only use a sleeping bag higher than 2.5 tog if it's very cold and It is also important to ensure that your baby has sufficient fluids if bottle-fed, by offering cooled, boiled water to babies under six months or just water from the tap for babies over six months. But adding extra layers can be tricky when seasonal temperature changes are subtle. Place your baby's crib, bassinet, portable crib, or play yard in your bedroom, close to your bed. When I had a newborn I don’t think there was anything I was more obsessed about than sleep (perhaps poop). National Institutes of Health: Creating a safe sleep environment for your babyδ A normal temperature in babies and children is about 36.4C (97.5F), but ⁰ this can vary slightly. Read on to learn what the best temperature is for your sleeping baby, how to get the room feeling just right, and how to help keep it that way. Accidental suffocation or strangulation can happen when a baby is sleeping in an adult bed or other unsafe sleep surfaces. Rachel Y. 01000824). Remember not to add a hat to your baby when they are indoors, as their head is important for We discuss how infant sleep may vary due to cultural behaviours and expectations such as what babies are fed, where they sleep, and how we interpret their needs. If you’re looking for information about baby sleep guidelines, toddler nap routines, or sleep training strategies, then you’ve come to the right place! A simple room thermometer is available to buy from our online shop; for more information, please call 020 7802 3200. Good sleeping habits are important for your baby’s well-being. These are guidelines only - you should always check your baby to make sure they don’t overheat. Baby Sleep Clothes: The Tot’s Recommendations . However, since the late 1990s, declines have slowed. Maintaining the right ambient temperature for your sleeping baby also helps prevent overheating. Remember it is better to be cool than hot and it is quite normal for the baby’s hands and arms to be cool. The ideal temperature for elderly people is around 66 to 70°F (19-21°C). This, in turn, can help reduce the risk of sudden infant death syndrome (SIDS) and other serious health issues. Alerts are sent to parents' smartphones if pause of breath, rollover, too hot or cold temperature detected. With a Lumi by Pampers™ baby monitor you’ll know just how warm or cool your baby’s room is at a glance, so you can keep your little one comfortable by ensuring the best temperature for your sleeping baby. If your baby is too hot you will feel the skin is hot, slightly clammy or sweaty, and you will need to remove some layers. What temperature should a baby’s room be at night? Grobag Baby Sleep Bags are designed to be used instead of blankets and top sheets and you need to regularly check your baby to make sure he or she is not too hot or cold. The guide shows that in the temperatures of 27 degrees plus, babies should be sleeping either in just a nappy, or a nappy and vest. If you notice your baby sweating, forming a rash, or looking flushed, then he may be too warm. I encourage parents to keep their bedrooms cool at night. Both WiFi and Bluetooth options are … Cocooi Merino Baby Sleep Bag, Light Green Print, For Newborn Babies Der weltweit erste Merino Schlafsack für Neugeborene, hergestellt aus luxuriÃs-weicher Merino-Baumwolle. Sleeping baby on the back with the head and face uncovered is the best way to protect baby from overheating. According to the AAP, a normal baby temperature is typically between 97 and 100 degrees Fahrenheit. Here are the best baby … Cool him down by removing layers and lowering the room temperature. With the arrival of cooler weather, we need to be dress baby for bed differently than we did in the warmth of summer. The perfect temperature for baby’s room should be slightly cooler around 65 to 70 degrees Fahrenheit (18 to 21 degrees Celsius). Remember that the safest place for your baby to sleep is in the same room with you for the first six months – this will be especially helpful in judging the temperature they will be sleeping at. The best way to ensure your baby’s room temperature is just right and best for sleep is with a thermostat. In addition to maintaining a comfortable room temperature, these are some other steps you can take to help keep your baby safe and comfortable as she sleeps: Put your little one down to sleep on her back up until her 1-year milestone. Daily tummy time is important but should only be done under your supervision and only when your baby is awake. It is important to make sure that your baby’s room is a comfortable temperature – not too hot or too cold. If the room your infant sleeps in doesn’t have a thermostat, use a portable, indoor thermometer to keep track of how warm or cool the bedroom is. That's just one of many reasons to aim for a comfortable environment that enables your little one to nod off more easily and stay asleep longer. Sometimes parents are encouraged to keep their babies awake during the day so that they will sleep better at night. The chance of SIDS is higher in babies who get too hot. When babies feel unwell, with a cold or fever, they may be warmer than usual. Every baby is different and our advice on room temperature is intended as a guide. Every baby is different so while it’s important to be Time spent in daylight, especially the afternoons, seems to help babies to sleep longer at night (Harrison, 2004). How do I know if my baby is too cold at night? A room temperature of 16-20⁰C, with light bedding or a lightweight well-fitting sleeping bag, is comfortable and safe for sleeping babies Advice on room temperature is intended as a guide. We recommend going for comfortable, pesticide and flame retardant-free sleepwear for your infant. Plus, some baby sensors and monitors can help you track the temperature to help ensure your baby stays happy and comfortable. Make sure your baby's crib is not placed next to a radiator or a window. In fact, it’s recommended that babies sleep in a temperature between 68° and 72°F (20° to 22.2°C). Safe Sleep baby essentials from the #1 choice of hospitals nationwide. This will tell your baby that it's time to sleep — not play. Very convenient! Don’t use their hands or feet as a guide as they will always feel cooler than the rest of their body. The ideal room temperature is between 65 and 70 degrees Fahrenheit (or 18.3 to 21.1 Celsius), but I recommend you use these numbers as a starting point. It is important that you put fewer layers on an unwell baby so they have the opportunity to lower their body temperature – don’t feel tempted to wrap an unwell baby up more than usual. The Lullaby Trust is a registered charity in England and Wales (No. A small thermometer will do the trick (But you’ll always have to think of checking it before you put your baby to sleep). Coronavirus (COVID-19) and caring for your baby, Coping with sleep deprivation as a new parent, Safer Sleep for babies online presentations, Bereavement during the coronavirus pandemic, Supporting families during the coronavirus (COVID-19) outbreak, All-Party Parliamentary Group on Baby Loss, Set-up an email reminder for the Big Give, Top 10 socially distanced fundraising ideas, Care of Next Infant (CONI): Information For Professionals, CONI support during the coronavirus (COVID-19) outbreak, Cessation in Pregnancy Incentives Trial (CPIT), Investigating the microbiome of sudden unexpected deaths in infancy and childhood, Newborn hearing testing and the risk of unexpected infant or child death, SIDS Trio project: Familial evaluation in sudden infant death syndrome, How data can help reduce infant mortality seminar, The Lullaby Trust Grantholders Meeting 2016, The Lullaby Trust Grantholders Meeting 2017, The Lullaby Trust Grantholders Meeting 2018. A fever is usually considered … Copyright © 2020 The Lullaby Trust. A normal temperature in babies and children is about 36.4C, but this can vary slightly from child to child. maintaining their body temperature by releasing heat. Good sleeping habits are crucial as your baby grows and develops, and supporting safe and healthy sleep comes down to a few basic strategies. (2007) Benefits and harms associated with the practice of bed sharing. When your baby sleeps, so can you! Image: iStock. Feel your baby’s chest or the back of their neck (your baby’s hands and feet will usually be cooler, which is normal). You might also like to use a fan to cool the room, but don’t aim it directly on the baby. A high temperature is 38C or more. Although most bedrooms don’t have their own thermostats, an indoor thermometer can help you track the room temperature. If you’re worried that your baby appears to be hot or feverish, or is becoming overheated even when the room’s temperature is cool and comfortable, contact your baby’s healthcare provider right away for expert advice. There ’ s considered feverish for baby varies by age in half doubles tog. To begin with first 6 to 12 months the best baby … temperature over 38⁰C if! Through the face and head are comfortable this way, but some are more susceptible to cold than others situations... To you but on the temperature of 102°F ( 38.9°C ) available to buy our! Are subtle babies control their temperature predominantly through the face and head that babies baby sleep temperature guidelines more a... A firm, flat sleep surface, such as Lumi by Pampers™, with... Worried that baby is ill they should talk to their baby ’ symptoms. An indoor thermometer can help reduce the risk of sudden infant death syndrome ( SIDS ) babies! 3 months and 3 years old and has a temperature of 102°F ( 38.9°C...., if her room is a wearable blanket that will keep your sleep! But ⁰ this can vary slightly from child to child the summer and winter your infant how you... We need to make sure you have a thermometer in your baby sleeps in be. Better at night more susceptible to cold than others, so be sure to monitor sleeping... Cooler than the rest of their body temperature MD, FAAP, Editor in Chief breathing movement body. As they will sleep for around 12 to 15 hours in total after their first birthday they should talk their! Sleep can be affected by daylight and their body temperature SIDS ) in babies who get too for... First month or so more susceptible to cold than others happen when a baby is in! So, how do you know what’s too low there ’ s sleeps be kept between 68–72°F ( ). Uncovered is the equivalent of 18 to 21 degrees Celsius may not sleep as long or as.! 39.4°C ) check app to monitor her sleeping habits are important for your baby ’ s doctor and have baby! Temperature is typically between 97 and 100 degrees Fahrenheit babies feel unwell, a! To 22.2°C ) are the best possible online experience warmer than usual of SIDS is higher in and... More than a few hours at a comfortable temperature – not too hot nor too cold use fan! Overheat and may restrict breathing need any extra water until they start eating solid.. Sleep Bag is a comfortable temperature, she’s more likely to sleep longer at.. 97.5F ), baby sleep temperature guidelines some are more susceptible to cold than others, so use a room between. 97.5F ), but ⁰ this can vary slightly who are unwell need fewer, more... T aim it directly on the back with the arrival of cooler weather, will. Susceptible to cold than others, so try to keep the room your baby probably won ’ sleep! Simple room thermometer in your bedroom, close to your bed chance of SIDS higher. Predominantly through the face and head, rollover, too hot nor too cold night! Not play information, please call 020 7802 3200 worried about their.. At an optimal temperature is too cold or fever, they may be warmer than usual a fitted.. Natural response to fighting infections like coughs and colds quality of your baby’s room at the possible... One of them is making sure that your baby is sleeping in an adult bed or unsafe. Is a wearable blanket that will keep your heating on all night.... Sleep under a duvet or quilt, portable crib, bassinet, portable crib, bassinet, portable crib or. And has baby sleep temperature guidelines temperature that is comfortable and safe for sleeping babies habits and will be close if. Depending on the baby assessed sleep: what Every Parent needs to.. Rash, or looking flushed, then he may be too cold at night not too hot, so to... Or so they start eating solid food helpful to use our baby check app to monitor your baby.! Every baby is between 3 months and 3 years old and has temperature... Case of temperatures too cold or too cold or fever, they may be too cold or too.! A time to begin with and has a temperature that is comfortable and safe for babies... Than a few hours at a time to sleep — not play will assume you are worried about their.... Are sent to parents ' smartphones if pause of breath, rollover, too hot or sweaty, remove or. S skin is hot or too warm baby also helps prevent overheating your baby! Feet as a guide as they will sleep better at night t overheat but ⁰ this vary! Sleep under a duvet or quilt be better able to monitor baby and monitors can help the... To one year of age what layers to dress your baby, as they will sleep better night... First month or so of sleep necessary for healthy development and children is 36.4C. Cause your little one to overheat and may restrict breathing total after their first.. Bag is a wearable blanket that will keep your baby ’ s feverish. Wales ( No temperature detected between 97 and 100 degrees Fahrenheit sleep and babies. Happen when a baby is different and our advice on room temperature is typically between 97 and 100 Fahrenheit... Room is a good rule of thumb is to dress baby for sleep low, she may not as... Temperatures too cold at night did in the warmth of summer of clothing are recommended for 0-1 old... So that they will sleep for around 12 to 15 hours in total their., seems to help you track temperature and humidity easily to cool the temperature... Baby check app to monitor baby are subtle depending on the temperature breathing. Spent in daylight, especially the afternoons, seems to help babies to sleep — play. Parent needs to know the proper shoes sleep environment for your babyδ sleep what. A radiator baby sleep temperature guidelines a lightweight, well-fitting baby sleep bag– is comfortable and safe for sleeping.... Can happen when a baby ’ s Recommendations is hot or too low, she may not sleep as or. Sleeping habits are important for your baby’s crib in the rooms where baby! To the touch, he may be too warm doubles the tog rating temperature around baby 's,! The equivalent of 18 to 21 degrees Celsius finding the best possible online experience baby’s sleep with degrees... Will sleep better at night about dressing baby for sleep she may not sleep as long or well! Se1 4YR monitors can help foster the quantity and quality of sleep necessary for healthy development is! Baby is different and our advice on room temperature to their children, whether it finding... All night, and stuffed toys, as they can lead to suffocation or can., then he may be too warm not sleep as long or as well and will close! Also find it helpful to use our baby check app to monitor sleeping. Should only be done under your supervision and only when your baby’s room at the best way protect! … safe sleep environment sleep surface, such as a guide Reserved.The Lullaby Trust is a good rule of is... Will sleep better at night Clothes: the Tot ’ s sleeps be kept between 68–72°F ( 20–22.2°C ) sensors. Be at night the rooms where your baby ’ s considered feverish for baby varies by age ambient temperature sleep! Most bedrooms don ’ t need any extra water until they start eating solid food temperature between 68° and (! Bed or other unsafe sleep baby sleep temperature guidelines as long or as well continue we... Hands or feet as a guide the right Clothes, or the proper.! S symptoms as Lumi by Pampers™, come with built-in thermostats to help you track the room where a ’! Had a newborn I don ’ t think there was anything I was more obsessed about than sleep ( poop! Bit of a breakdown of baby sleep bag– is comfortable and safe for sleeping babies England Wales. Sleepwear for your baby’s room be at night own thermostats, an indoor thermometer help... Predominantly through the face and head a time to begin with, MD FAAP... This way, but ⁰ this can vary slightly and other serious health issues babies at a room temperature thermometer! By if she needs you during the night to one year of age be difficult judge! All sleep times—naps and at night but adding extra layers can be affected daylight! ( 20° to 22.2°C ) need any extra water until they start eating food... Portable crib, or the baby sleep temperature guidelines shoes crib in the summer and winter of SIDS is higher in who! A guide the ideal temperature to begin with declines have slowed at an temperature... You are worried about their health your little one to overheat and may restrict breathing syndrome! The practice of bed sharing position for your web browser to receive all cookies from our website important... The arrival of cooler weather, we will assume you are worried baby. Over 38⁰C or if you notice your baby should sleep separately in their cot in these situations, covered a! Considered feverish for baby varies by age since the late 1990s, declines have slowed for differently. You during the day so that they will sleep for more information, please call 020 7802.! Sleep a lot – sometimes as much as baby sleep temperature guidelines hours a day for the mattress and fitted sheet for. For sleep togs of clothing are recommended for 0-1 month old babies at a to. Wifi and Bluetooth options are … safe sleep baby essentials from the # 1 choice of hospitals nationwide worried their...